- Joined
- Feb 1, 2009
- Messages
- 1,845
I've started doing a different type of major leg exercise each time at the gym, not just on leg days like adding lunges in with chest/tri days.
Also started using wraps on my knees, anyone who has had knee problems I strongly advise to try these out. I've always had issues with my left knee, after using these I feel like robocop.
Also started using wraps on my knees, anyone who has had knee problems I strongly advise to try these out. I've always had issues with my left knee, after using these I feel like robocop.