anyone here ever use acai force or any of there stuff ??
thinking of joining a gym to bulk up but will need supplements.
Think il join a gym again when i stop working 84 hours a week
Know exactly what you mean. Tore a muscle in my back about 3 weeks ago during one of those patches - all it takes is for that lapse in focus. Couldn't wait to get back into it but then had a monster tattoo session on my back which is still healing and going to india next week, so gonna be 1.5-2 month break in total. Man, I am not looking forward to the strength drop from this time off!!
Glad to hear your on the road to recovery, grip is always an issue with training especially dead lifts. You not tried straps?
yeah just bought myself a set of straps started to use them for my last set when my grip really struggles. one of my mates has always used straps and lifts 180kg but struggles to lift 120 using grip alone so trying to avoid overusing them. def worth the money for the difference they've made